Menopause a potential "hair raising" (or losing) experience!
Hair thinning and increased hair shedding can occur during menopause due to hormonal changes. Some women notice a widening part, decreased hair density, or thinning at the crown of the scalp.
One of the most effective treatments is topical minoxidil, which helps stimulate hair growth and slow further hair loss. Another option is finasteride, a medication that can reduce the effects of hormones that contribute to hair thinning. While finasteride is approved for male pattern hair loss, it may be prescribed off-label for women when appropriate.
For convenience, minoxidil and finasteride can sometimes be combined into a single compounded topical solution that is applied directly to the scalp.
Treatment plans are individualized based on the pattern of hair loss, medical history, and treatment goals.
Fine lines and wrinkles :(
Many women notice changes in their skin during menopause, including increased dryness, fine lines, wrinkles, loss of firmness, and thinning skin. These changes occur because declining estrogen levels reduce the production of collagen, elastin, and hyaluronic acid—key components that help keep skin smooth, hydrated, and resilient.
While skin aging is a natural part of menopause, there are several ways to support skin health:
- Daily sunscreen use is one of the most important steps to help prevent premature aging, sun damage, and skin cancer.
- Healthy lifestyle habits, including a balanced diet, regular exercise, avoiding smoking, and staying hydrated, can support overall skin health.
- Moisturizers containing ingredients such as ceramides, glycerin, shea butter, and hyaluronic acid can help improve hydration and reduce dryness.
- Niacinamide (Vitamin B3) may help strengthen the skin barrier, improve hydration, and support collagen production.
- Peptides (topical) may help improve skin firmness and reduce the appearance of fine lines by supporting collagen and elastin production.
- Topical retinoids are among the most effective skincare ingredients for improving skin texture, reducing fine lines, and supporting collagen production.
A personalized skincare routine and healthy lifestyle habits can help maintain skin health and appearance throughout the menopause transition and beyond.
Please inquire during your consultation if you are interested in skin treatments such as topical retinoids.
